Sat Dec 24 2011

Dry Eyes Home Remedies Treatment - Take Care Your Eyes

If you experience mild or occasional dry eyes symptoms, you may be able to manage your condition with over-the-counter eyedrops and frequent eyelid washing.

• Symptoms may also be described as itchy, scratchy, stingy or tired eyes. Other symptoms are pain, redness, a pulling sensation, and pressure behind the eye. There may be a feeling that something, such as a speck of dirt, is in the eye. The resultant damage to the eye surface increases discomfort and sensitivity to bright light. Both eyes usually are affected.
• Tears are necessary to cleanse the eyes. Specialized glands located near the eye secrete tears. Tears consist of water ( moisture), oil (lubrication of the eye), mucus( helps even spreading). In case, there is an imbalance in the production of tears, it caused dryness of the eyes.
• Under normal circumstances people blink around 22 times per minute; however people who work at the computer for prolonged periods tend to blink barely 7 times a minute causing the natural moisture in the eye to evaporate, leading to dry, gritty eyes.
• Dry eyes can also occur after a LASIK surgery, as a natural consequence of age or as a symptom/effect of diseases such Rheumatoid Arthritis, Diabetes, Asthma, thyroid Disease, Lupus or Glaucoma. Women experience decreased production of tears and dry eyes due to hormonal changes during pregnancy, lactation, menstruation and post-menopause.

Best and Easy Dry Eyes Home Remedies

1. Apply a warm washcloth to your eyes
Wet a clean cloth with warm water. Hold the cloth over your eyes for five minutes. Re-wet the cloth with warm water when it cools. Gently rub the washcloth over your eyelids to loosen any debris.

2. Washing your eyelids to control inflammation
For people with blepharitis and other conditions that cause eyelid inflammation that blocks the flow of oil to the eye, frequent eyelid washing may help. To wash your eyelids.

3. Use a mild soap on your eyelids
Use baby shampoo or another type of soap recommended by your doctor. Put the soap on your clean fingertips and gently massage your closed eyes near the base of your eyelashes.

4. Chronic dry eye treatment
Even if you have continuously watering eyes, you might still need chronic dry eye treatment. People who are experiencing too much tear being produced, which results in their eyes constantly watering, are often referred to an oculoplast by their GP or optometrist. An oculoplast is a surgeon who can fix the excess watering sometimes caused by tear duct obstructions, droopy eyelids, orbital fractures, and performs tumor removal in and around the eye area etc).

5. Severe dry eye syndrome can help you to tackle life better
Severe dry eye syndrome can help you manage and control your life better. Life is not always a smooth journey. If you are able to deal with dry eye symptoms on a daily basis – there’s pretty much nothing in life that can hold you back. People with the dry eye syndrome become more mature and patient and can see things in perspective.

Dry Eyes Causes and Cures

1. Deficiency of vitamin A in the body.
2. Having undergone a recent eye surgery.
3. Concentrating on tasks like driving, reading or working at the computer.
4. Environmental factors like excessive wind, pollution, smoke and high altitudes.
5. Medical conditions, such as rheumatoid arthritis, diabetes, thyroid problems and lupus, scleroderma.
6. Eyelid infections or problems, which include ectropion (out-turned lids) or entropion (in-turned lids).
7. An imbalance in the composition of the eyes or damage in the tear glands, due to radiation or inflammation.
8. The use of certain medications, like birth control pills, antidepressants, pain relievers, decongestants, antihistamines and so on.
9. we blink our eyes much less than the actual required amount. Blinking our eyes produces tears in the eyes that spread evenly throughout the eyes.
10. Another dry eyes remedy is to turn off any artificial cooling or heating outlets. This is because they reduce the natural moisture and mucus of the eyes.
11. Make sure your diet has lots of fluids like water, fruit juices, etc. Also eat a lot of citrus fruits and green vegetables since they are good for the eyes.
12. Tamarind seeds can be soaked in warm water for some time. The extract from the seeds should be taken to help cure dry eyes. This is one of the many useful dry eyes home remedies.

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Posted by dream