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Sun Jan 22 2012

10+ Natural Teeth Whitening Tips and Remedies

Everyone wants to get a best teeth whitener to make teeth cleaner. But, before they can ask their dentists for an appointment, people aim towards gathering as much information and tips as they can get their hands on about dental whitening and teeth cleaning.

It is no secret that people want the perfect glistening smile and there are plenty of teeth whitening kits and natural teeth whitening methods to give you the best teeth whitening system.

Why do Teeth Change Color?

Blame time and your diet. With age, the enamel on teeth becomes thinner and more transparent, and the inner layer, called dentin, looks darker. Teeth also absorb colored liquids throughout your life, says Jeff Golub-Evans, D.D.S., a cosmetic dentist in New York City. Coffee, tea, cola, and red wine are frequent culprits, along with more tenacious tobacco stains.

Useful Teeth Whitening Tips

Here are a few teeth whitening tips for those of you that would like a “charming smile”.

1. Use OF Baking Soda
This is the historical home teeth remedy and is used till now by many people. The tip is really simple. Just take the ordinary baking soda in any container or bottle and start adding small quantity of water. Try using the distilled and purified water. Add the sufficient amount of water to make the paste. The excess quantity of water will make your solution very diluted and you will not be able to use it.

So, very little quantity of distilled water should be used. Now you just need your toothbrush. Paste your home made teeth whitening solution on your toothbrush and brush your teeth gently from all sides and corners. It is seen that this method is very effective in most of the persons as it gives the good teeth cleaning.

2. Salt with Lemon Juice
This is the simplest home teeth remedy that you can use without spending a lot of money. Just take some quantity of ordinary table salt and mix it with the lemon juice. Just mix both well and store it in any closed vessel. This can be used for months without the danger of being expired. But I recommend you to prepare not more than the one month’s use.

It is observed that using this mixture with the ordinary toothbrush to brush your teeth, make your teeth white and clean. Just make a thin layer of this paste on your toothbrush and brush your teeth as usual. The tartar developed on your teeth is quickly removed by this method.

3. Baking Soda With Hydrogen Peroxide
Among the many home remedies for whitening teeth, this is very useful and effective tip. Just take the baking soda and mix a small quantity of hydrogen peroxide to make a paste like solution. You can use this paste to clean your teeth. The results are very good in most of the individuals.

4. Orange and Lemon Peel
Many people are using this simple home teeth whitening remedy to make their teeth bright and clean. The tip is very simple. Just take the peel of orange or lemon and rub their inner white side with your teeth. You don’t need your toothbrush for this home remedy.

Rub all of your teeth gently and properly with these peels and you will see that your teeth are really sparkling. If you want to increase the good effect, then add small quantity of ordinary table salt with the peels and you will get the better results.

This home teeth whitening tip can be said as the best home teeth whitening remedy as there are no side effects seen in most of the individuals. But, it is possible that excessive use of table salt may cause the swollen or bleeding gums. In such a condition, you should not use the salt. Instead simply use the peels of orange or lemon.

5. Mouth Should be Cleaned
Always rinse your mouth after the meal. In fact, mouth should be cleaned with plain water every time you eat something.

6. Baking Soda with Salt
Mix baking soda with salt to form a natural teeth whitener. Baking soda is useful in de-staining teeth, killing plaque causing bacteria and limiting the amount of acid that can damage the enamel.

7. Staining of Teeth
Brush your teeth twice a day. This helps to prevent staining of teeth after eating food. To make it effective, choose a good teeth whitening toothpaste.

8. Whitening Toothpaste
A teeth whitening toothpaste can be prepared by mixing baking soda, hydrogen peroxide and table salt.

9. Get them Cleaned First and Regularly
A regular professional cleaning will help to keep stains out of micro-cracks that form in the enamel that covers the dentin as time goes by.  If it has been a while since you had a professional cleaning, you might not actually need teeth bleaching at all.  Many of the lighter stains can be removed with cleansing alone.

10. Use Whiteners at Home
That may sound like a no brainer, but many people are unaware of the difference between a whitener and a bleaching agent.  Any kind of toothpaste is a whitener.  Bleaching agents contain hydrogen peroxide or carbamide peroxide.  Hydrogen peroxide is typically used in in-office professional treatments.  The slower-acting carbamide peroxide is found in most over-the-counter products.

11. Avoid Dark Beverages and Tobacco
One of the most common causes of yellowing is drinking coffee or tea and smoking.  If you do decide to use a teeth bleaching kit, you should only drink dark colored beverages through a straw.  And, of course, you should quit smoking or using tobacco.

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